Thursday, December 28, 2006

Weight Watchers Suggestions for the New Year

Check out Twelve Ways to be Healthier by This Time Next Year


  1. Those are all good suggestions I just wished I could do them. I have 2 down on the list the drinking & smoking. I just wished I could get the other 10. I will try this year.

  2. They are all good suggestions. I stopped eating meat nine years ago and I eat lots of soy products, vegetables and whole grains. I've brought my cholesterol levels down a lot.

  3. Thanks for the suggestions...that is one my goals for the new healthier.